No one aspect is more important than the other. Our search for wholeness depends on our ability to first accept ourselves as whole. You cannot change what you do not know!
Getting off your duff requires the assistance of others. The challenge for many of us stuck in a rut is making that initial request for help. But action relieves depression!
When visitors ask Tibetans where the mind is located (in the body), Tibetans point to their heart.
When you're on a merry-go-round you don't have the time or energy to observe yourself.
What if you gave yourself permission to stop reacting and simply observed yourself as you move through life?